Getting Your Outside Leg Hang Pole Trick Right
Nailing the outside leg hang pole trick is basically a rite of passage for anyone getting serious about their pole journey. It's one of those milestones that separates the "just started" phase from the "okay, I'm actually doing this" phase. You might know it by its other name, the Gemini, but whatever you call it, it's a move that combines strength, grit, and a fair amount of skin-to-pole friction. It's beautiful, it's empowering, and let's be honest, it's a little bit terrifying the first time your hands leave the metal. ...